The Dolphin – Lynn Everhart

Your Chronotype is a DOLPHIN

You bring sharp focus. You solve with creativity.

You bring bursts of sharp focus, unmatched attention to detail, and creative problem-solving to your work. Your natural intuition and adaptability make you a unique asset in dynamic environments, allowing you to guide projects with insight and flexibility.

1. Sharp Focus in Bursts:

You excel at intense focus during short bursts, making you great at tackling complex tasks with precision in well-timed, high-energy intervals.

2. Creative Problem-Solving:

With a non-traditional energy flow, you bring fresh perspectives and innovative ideas, often seeing solutions others may miss.

3. High Attention to Detail:

As a light sleeper and natural analyzer, you bring an incredible eye for detail, noticing subtleties that ensure high-quality results.

4. Flexible Task Management:

You adapt well to changing priorities, balancing tasks in a way that maximizes productivity without overextending, making you valuable in dynamic environments.

5. Natural Intuition and Insight:

You’re highly intuitive, able to sense when a project or task needs a different approach, allowing you to guide your team toward the best outcome.

But just as every Goddess wields her own unique superpower, she also faces her share of corporate kryptonite.

Here are the top three challenges you may face as a Dolphin chronotype woman leader in a male-dominated industry, especially when it comes to work-life balance, stress, and time management:

1. Irregular Energy and Focus Patterns: Dolphins often have fluctuating energy levels, which can make it difficult to maintain consistent productivity throughout a structured workday. This irregularity can create stress, especially in environments with high expectations for steady output from morning until evening.

2. Navigating Expectations for Early Engagement: In many male-dominated industries, high-energy participation is expected early in the day. As a Dolphin, your focus peaks later and in shorter bursts, which may make it challenging to meet demands for early-morning meetings or decision-making.

3. Balancing Rest with High Standards: Your high attention to detail and perfectionism can lead to overworking, especially when you feel the need to prove your capabilities. This can make it hard to set boundaries, risking burnout if you don’t balance focused work with adequate rest and recovery.

YOU’RE A BURST-OF-FOCUS MASTER, BRINGING SHARP ENERGY AND INSIGHT WHEN IT MATTERS MOST.

But the shadow side of your unique rhythm? Those bursts don’t always align with the constant demands of a traditional workday, making it tricky to keep a steady pace from morning to evening.

And I know that feeling—when the pressure to match a rapid-fire pace builds up, and that urge to keep up with the speed around you sets in. But here’s what I’ve learned: trying to go full-throttle against your natural rhythm often leads to exhaustion and on the express lane to burnoutville which is EXACTLY what happened to me. I so do not want that for you.

So keeping up with every demand isn’t the answer. Staying true to your unique rhythm is how you’ll keep your light shining and lead with resilience.

YOU WANT TO CREATE WORK/LIFE BALANCE, TIME FREEDOM, AND MAKE MORE MONEY – AND THERE IS AN EASIER WAY TO DO IT… SUCCESS BY INTEGRATING SYSTEMS WITH YOUR BIOLOGY

Spoiler alert: What I’m about to share is going to completely turn the way you've been conditioned to approach work upside down. Ready?

To create more spaciousness in your workflow and expand in ways you haven’t yet imagined, the answer isn’t to run faster—it’s to actually SLOW DOWN by creating business systems align with your biology.

I know, I know. You’re thinking, “Lynn, are you serious? SLOW DOWN? I am soo behind on emails, I have 1,000 deadlines due this week alone, and I haven’t even thought about next quarters strategic planning. Slowing down sounds like falling behind!”

I get it because I’ve been there too. But when I stopped and started integrating business systems with my biology, everything shifted. I work a lot less and make a lot more. Oh and I stopped putting fun things on the back burner and am actually ENJOYING my life again. Which boomerangs back into my work.

Ready to unlearn EVERYTHING you have been conditioned to think about how to show up at work and embrace your inner knowing? Turn into my LeadHerShift Podcast.

I’ve curated some episodes to help you ROCKET LAUNCH your custom alignment to business.

Reclaim Your Power: The Conscious Leader’s Guide to Navigating When Shit Goes Sideway

May 3, 2025

Reclaim Your Power: The Conscious Leader’s Guide to Navigating When Shit Goes Sideway Listen on… Reclaim Your Power: The Conscious Leader’s Guide to Navigating When

Sacred Biohacking: 3 Powerful Tools to Reclaim Your Energy & Biological Sovereignty

April 24, 2025

Sacred Biohacking: 3 Powerful Tools to Reclaim Your Energy & Biological Sovereignty Listen on… Sacred Biohacking: 3 Powerful Tools to Reclaim Your Energy & Biological

The Interview Paradox: Why Your Security Blanket Team Is Blocking Your Intuitive Leadership Power

April 17, 2025

The Interview Paradox: Why Your Security Blanket Team Is Blocking Your Intuitive Leadership Power Listen on… The Interview Paradox: Why Your Security Blanket Team Is

"When Lynn said let’s have an energetic exchange, I knew she was my kind of person. What I didn’t know was how much I would gain from having this smart, savvy business cheerleader in my corner. She helped me learn where I could restructure office workflow and boosted my confidence about making some tough decisions. Four months later, I’ve created a stronger roadmap for my business, and am better able to focus on big picture goals and strategy for the future of my firm."

Hi, I’m Lynn Everhart!

I grew a small engineering division to a multi-million dollar national level.

I LOVE putting on Masterclasses, doing speaking engagements, and teaching Bio-Leadership™ strategies

I work a lot less, and make a lot more. I don’t dread Mondays and I am intentional with my time starting with the things that make me happy in life.

But it wasn’t always Puppies and Rainbows.

Being a high performer, we often wear many hats. We are paving roads that haven’t even been walked or more appropriately ran before.

Our heads are down in the deep work and when we finally do take a pause, days, month even years have gone by. It can affect our health and wellbeing-it sure did mine. It makes us question: Where did our Whys go? What are we doing all of this for anyway?

It was only when I gave myself permission to unlearn what I have been taught and tap into my female intuition that I started to redefine what a work week felt like.

I gained Clarity, started eating for my biology, reframed traditional approaches to business systems, and held myself accountable.

I looked forward to opening my emails [SHOCKING I know], my calendar didn’t show back to back meetings anymore, and I was happier, lighter. I was running the business, it wasn’t running me, and people started to notice.

When getting together with other women leaders, we would discuss the heavy hitters like Balance, stress, and time, but more often than not the dialog would meander to more speak easy realms of conversation like spirituality and emotional boundaries. Things we need to prioritize more when we are not distracted with work.

I started the LeadHerShift podcast: Women leading in 5D to share what I have learned, encourage you to ask powerful questions of yourself, and tap into your inner knowing. I want your Soul to have the best Human Experience here and now, not when you “RETIRE”.

I love learning, researching, outlining, and recording forward thinking topics that you can implement in your career and life and pass on to others.

I am beyond grateful you have chosen to take a listen.

Xoxo

Lynn

If you are looking for transformational support and actionable accountability, I have JUST the thing for you….

My Masterclass – How to Bend Time: Boost Your Work-Life Balance and Unleash Astronomical Abundance is happening on the 30th of January 2025! It’s time to rise in a way that truly feels like you and understand that to be a TRANSFORMATIVE FEMALE LEADER, you need to recondition everything you have been taught about time as it relates to work.

Are you ready to change how you show up for yourself? Let’s make it happen.