Category: Mind and Body

5D Confidence: How to Rewire Your Inner Critic for Fearless Leadership

5D Confidence: How to Rewire Your Inner Critic for Fearless Leadership Listen on… 5D Confidence: How to Rewire Your Inner Critic for Fearless Leadership   Stop waiting for permission to be magnificent.   Your voice feels trapped behind old conditioning? That’s your soul being suffocated by 3D programming that never understood your power.   Lynn… Continue reading 5D Confidence: How to Rewire Your Inner Critic for Fearless Leadership

The Staycation Mindset: Reclaiming Your Energy Through Sacred Boundaries & Mini Vacations

The Staycation Mindset: Reclaiming Your Energy Through Sacred Boundaries & Mini Vacations Listen on… The Staycation Mindset: Reclaiming Your Energy Through Sacred Boundaries & Mini Vacations   In this episode of the LeadHerShift podcast, I share how I discovered the power of creating vacation vibes without going anywhere—and why this might be the ultimate game-changer… Continue reading The Staycation Mindset: Reclaiming Your Energy Through Sacred Boundaries & Mini Vacations

Quantum Beauty Revolution: 5 Biohacks for Radiant Skin Without Chemicals

Quantum Beauty Revolution: 5 Biohacks for Radiant Skin Without Chemicals Listen on… Quantum Beauty Revolution: 5 Biohacks for Radiant Skin Without Chemicals   If you’ve been masking symptoms instead of addressing root causes, this episode will completely transform your approach to skincare.   Breaking Free from Beauty Conditioning (0:00-1:00) My Beauty Evolution Journey (1:00-3:00) Fueling… Continue reading Quantum Beauty Revolution: 5 Biohacks for Radiant Skin Without Chemicals

Sacred Biohacking: 3 Powerful Tools to Reclaim Your Energy & Biological Sovereignty

Sacred Biohacking: 3 Powerful Tools to Reclaim Your Energy & Biological Sovereignty Listen on… Sacred Biohacking: 3 Powerful Tools to Reclaim Your Energy & Biological Sovereignty   In this LeadHerShift episode, I reveal three biohacking tools that transformed my energy and clarity after years in high-stress leadership. When my body developed an autoimmune condition and… Continue reading Sacred Biohacking: 3 Powerful Tools to Reclaim Your Energy & Biological Sovereignty

Work/Life Balance is Bullshit: Here are 3 things you can do now to get real about your workweek and create a work/life BLEND

Work/Life Balance is Bullshit: Here are 3 things you can do now to get real about your workweek and create a work/life BLEND Listen on… Work/Life Balance is Bullshit: Here are 3 things you can do now to get real about your workweek and create a work/life BLEND. Hey, my little purple unicorns! In today’s… Continue reading Work/Life Balance is Bullshit: Here are 3 things you can do now to get real about your workweek and create a work/life BLEND

Master Your Time by Unlocking Your Chronotype

Master Your Time by Unlocking Your Chronotype Listen on… Master Your Time by Unlocking Your Chronotype   In this episode of the LeadHerShift podcast, I delve into the concept of chronotypes and how understanding them can enhance your productivity and leadership skills. I categorize chronotypes into four animals: Lion, Bear, Wolf, and Dolphin, explaining each… Continue reading Master Your Time by Unlocking Your Chronotype

Emotional Boundaries at Work: Using Self-awareness, Wellness, and Food to navigate emotions at work

Emotional Boundaries at Work: Using Self-awareness, Wellness, and Food to navigate emotions at work Listen on… Emotional Boundaries at Work: Using self-awareness and communication to better navigate emotional boundaries at work In this episode of the LeadHershift Podcast, the focus is on managing emotional boundaries at work. We discuss two parts: internal self-awareness and external… Continue reading Emotional Boundaries at Work: Using Self-awareness, Wellness, and Food to navigate emotions at work

Systematize Your Life: Transforming with 5D Principles

Systematize Your Life: Transforming with 5D Principles Listen on… In this episode of the LeadHerShift podcast, we explores the concept of systems, not just in the business context but also in personal life, emphasizing the importance of being intentional with systems to streamline productivity and reduce stress. We share insights from a masterclass on systems… Continue reading Systematize Your Life: Transforming with 5D Principles

How to Stop Quiet Quitting, get Clarity, and meet your goals with Powerful Intentions

How to Stop Quiet Quitting, get Clarity, and meet your goals with Powerful Intentions Listen on… Are you Quiet Quitting? If you don’t know what this means tune in and if you DO know you are, TUNE IN because we are going to ask ourselves some AMAZING questions and, depending on the answers, start actioning… Continue reading How to Stop Quiet Quitting, get Clarity, and meet your goals with Powerful Intentions

Overcome BURN OUT and hit this year FULLY CHARGED

Overcome BURN OUT and hit this year FULLY CHARGED Listen on… Dr.  Neha Sangwan is an internal medicine physician, mechanical engineer, and executive coach. She is the CEO of Intuitive Intelligence and cofounder of the Conscious Business Leadership Academy. She is also an author appearing on programs like the TODAY show and in publications like… Continue reading Overcome BURN OUT and hit this year FULLY CHARGED