Category: Food and Leadership

5 Revolutionary Ways to Extend your Dogs Lifespan: A holistic Approach Listen on… 5 Revolutionary Ways to Extend your Dogs Lifespan: A holistic Approach   In this eye-opening episode of LeadHerShift Pocast, I dive into my personal journey discovering five revolutionary ways to extend your dog’s lifespan through holistic approaches. I share how my own… Continue reading 5 Revolutionary Ways to Extend your Dogs Lifespan: A holistic Approach

Unlocking the Power of Your Gut Microbiome for Better Health and Leadership Listen on… Unlocking the Power of Your Gut Microbiome for Better Health and Leadership In this episode of the LeadHerShift Podcast, I talk about the crucial role of the gut microbiome in overall health and leadership. We explore how trillions of microorganisms in… Continue reading Unlocking the Power of Your Gut Microbiome for Better Health and Leadership

4 BIOHACKING APPS for Beginners Listen on… 4 BIOHACKING APPS for Beginners In this episode of the LeadHerShift podcast, ‘Women Leading in 5D’, I introduce beginners to the concept of biohacking as a pathway to improve overall wellness and up your business game. I share my personal journey from a high-stress  consulting career to discovering… Continue reading 4 BIOHACKING APPS for Beginners

Traveling to Leadership to Remote Teams – A look behind the scenes of Effective Leadership Lifestyle on the go Listen on… Our guest today is Lindsey Lustrino. She is an interior designer that works behind the scenes on a lot of our favorite shows that we watch on BRAVO , HGTV,  and DIY.  I thought… Continue reading Traveling to Leadership to Remote Teams – A look behind the scenes of Effective Leadership Lifestyle on the go

Food and Leadership: How eating for your biology can enhance your Leadership Potential Listen on… My guest for this show is Dr. Elie Jarrouge. He is a medical doctor who specializes in Metabolic Health Coaching and has helped me get rid of brain fog, have more energy, -and most importantly- think and show up optimally as… Continue reading Food and Leadership: How eating for your biology can enhance your Leadership Potential