My guest for this show is Dr. Elie Jarrouge. He is a medical doctor who specializes in Metabolic Health Coaching and has helped me get rid of brain fog, have more energy,
 -and most importantly- think and show up optimally as a leader all by altering the type of food I eat.  We talk about:

– sugar addiction
– Stress
– What he learned in medical school about nutrition
– How to talk to your doctor about a more functional approach to your health
– Eating healthy fats and how that helps your body function better
 
and so much more. I think having a medical doctor with a holistic approach to the body and functional nutrition is a key component to being a Conscious Leader. 
 
You can find Dr. Elie on Instagram @elie_jarrouge and on his
 website:  https://www.metabolichealthmd.com/

Love this episode and want to learn more about how to be a Conscious Leader and hit work and life sideways? Check out the links below. XOXO Lynn

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